Fitness in Survivorship

March 18

1st and 3rd Mondays • 11:30 AM – 12:30 PM

RSVP for LIVE Session or Register for ZOOM

This class focusses on gentle strengthening to promote movement in a safe and successful way. Target cancer related fatigue and strengthen your physical and mental health through these classes with a variety of movements using light weights, balls, bands, or simply your body!