Description
Master Your Meal Prep
Tuesday, March 26
11:00 am-1:00 PM
Mercy David Sindelar Cancer Care Center
Conference Room 1, 10050 Kennerly Rd., 63128
In this wellness session we’ll explore key tenets of healthy meal preparation and how to set yourself up for success with this essential health habit. Whether it's healthy cooking short-cuts, improved planning for grocery store navigation, successfully stocking your freezer or ensuring you have essentials on hand for cooking ease, you’ll walk away feeling like a meal prep expert!
Session will include samples and recipes with cooking demos of easy meal prep hacks you can repeat at home.
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