Second Tuesdays, October 9, November 13, December 11 ● 9:30-10:30 AM and 1:00-2:00 PM

Location: St. Anthony’s Cancer Care Center

10010 Kennerly Rd., 63128

Feeling stressed out? Join me for a morning or afternoon session of coping with anxiety and quieting your mind through breathing exercises, progressive muscle relaxation, guided imagery, creative journaling…wherever the moment takes us!