First Monday of the month 8:00 PM
January 4, February 1 and March 1
Calm the anxious mind by using gentle movement and stretches to achieve constructive rest. This practice can be done on a cushioned floor in or in bed. Have your pillows and blankets handy.
Register for Zoom
https://zoom.us/meeting/register/tJIlc--gqjwqGNW3sHq5kN2vtPjql54h0iRX
Neon CRM by Neon One |