Journey to Relaxation - Register for ZOOM
First Monday of each month • 7:30 PM
Calm the anxious mind by using gentle movement and stretches to achieve constructive rest. This practice can be done on a cushioned floor or in bed! Have your pillows and blankets handy.

Register Here https://zoom.us/j/96846847021?pwd=Q281amdLTUUzWmZHNjZRLzk1bUdxUT09