Tuesday Yoga (with Elise) 

Tuesdays • 10:00 AM - 11:00 AM • Via Zoom

Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition.

Register Here https://zoom.us/j/96865033521?pwd=b25Cb3pWZUllRC9CQ2hDU21CQ3dEZz09