April 27, 2022

Why Efforts to Stop Worry and Anxiety Fail
Join International speaker Dr. Jennifer L. Abel for a discussion about worry. Understand how fighting anxiety fuels it and that learning to catch worry spirals early is a key to being relaxed. Learn several effective coping strategies that can significantly improve your mental and physical health.

Register for ZOOM
Wednesday, April 27 • 6:00–7:30 PM