General Volunteering

Description

Stress Less

Tuesday, November 22 • 1:00–2:30 PM

 

Feeling stressed out? Learn how to cope with anxiety and quiet your mind through a variety of breathing exercises, progressive muscle relaxation, guided imagery, or creative journaling practices.

Register for ZOOM or RSVP for LIVE Session

 

Neon CRM by Neon One
Our Community Partners
Emerson
Mercy
Staenberg Family Foundation
St. Anthony's
Wolff Shoe Co