Description
Yoga Nidra
December 12
Mondays, October 10, November 14, December 12 • 6:30-7:30 PM
Calm the anxious mind by using gentle movement and stretches to achieve contructive rest. This practice can be done on a cushioned floor or in bed! Have your pillows and blankets handy.
| Neon CRM by Neon One |
Our Community Partners
