Managing Worry and Depression When Impacted by Cancer 

Wednesday, December 7· 6:30-7:30 PM 

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Cancer related worry and depression are common side effects of cancer for both patients and their loved ones. This distress can be increased due to the seasonal change and holidays. Join Jennifer Abel, Ph. D as she helps to untangle the culprits of seasonal depression: holiday related worries, shorter days, and cold weather. She will provide worry management strategies and how to help apply them specifically to holiday related concerns. Ways to manage the physiological effects of seasonal depression and “cabin fever” will also be discussed.