Lunch and Learn: Cancer Related Fatigue and Energy Conservation Techniques

Tuesday, January 24 • NOON–1:30PM

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Fatigue is one of the most common side effects experienced by those impacted by cancer. Through this class, learn how to track your fatigue with the Fatigue Rating Scale and develop coping strategies such as being active, eating habits and nutrition supplements, and an introduction to Bright White Light Therapy. An occupational therapy student will also guide an activity on energy conservation techniques through the “Four P’s” to improve management of your fatigue and overall quality of life.