Creating Your Happy Place

Monday, March 13 • 6:00–7:30 PM

RSVP for LIVE Session or Register for ZOOM

Join Jennifer Lang, Licensed Professional Counselor and EMDR Therapist, in using art and visualization to create a calm place/experience unique to you. We will use paints to create your own “happy place” and Jennifer will guide you through a sensory self-bilateral stimulation exercise to help deepen the experience and increase an overall relaxation. No art experience is required for this workshop.