Jason Brightfield Young Adult Program

Gentle Strength Training with Darby Wildschuetz, OTS

Wednesday, February 22 • 6:30-8:00 PM

RSVP for LIVE Session or Register for ZOOM

Exercises can be completed at your comfort level sitting or standing, with a variety of movements, light weights, balls, and bands!  Exercises can be completed at your comfort level, sitting, or standing. Virtual Class Needs: A chair if you prefer to complete sitting, light weights or resistance bands, or improvise with household items.

Dinner provided in-person at each program. A monthly group for adults 18-40ish to find support and community while navigating cancer-young adult caregivers and bereaved are also welcome.