Movement + Mantras with intenSati

Thursday, July 20 • 10:00 AM

Register for ZOOM or RSVP for LIVE Session

intenSati is a healing practice meant to shift your mindset using mindfulness, movement, and positive language. Participants will leave feeling empowered with awareness of their thoughts and attitudes to consciously choose powerful, positive ones that will help with healing and emotional regulation. This practice is suitable for all ability levels.