Description
The Art of Wellbeing
September 7 • 5:30 PM – 7:30 PM
Thursdays, September 7, 14, and 21
Please commit to all three classes. Space is limited.
Missouri Botanical Garden
4344 Shaw Blvd.,
St. Louis, MO. 63110
The term ‘wellbeing’ describes a holistic sense of feeling good. The art of well-being includes taking time to nurture your body, mind, and spirit, to be as fulfilled as you can be in any given situation. In this program series, we will explore different methods of developing our well-being in the beautiful surroundings of the Missouri Botanical Garden. Calm your mind as we explore an intentional walk through one of the special areas of the Garden, relax your body as we move through restorative gentle movements and stretches, and free your spirit as we engage in a nature-based art activity, all in the beautiful, serene surroundings of the Garden.
| Neon CRM by Neon One |
