Fitness in Survivorship- Cancelled, See New Date and Time

This program will now be offered at a new date and time:

Mondays • 11:30 AM – 12:30 PM starting July 24th

This class focusses on gentle strengthening to promote movement in a safe and successful way. Target cancer related fatigue and strengthen your physical and mental health through these classes with a variety of movements using light weights, balls, bands, or simply your body!