Description
Cancer-Related Fatigue and Energy Conservation Techniques
Wednesday, July 31 • 6:00-7:30 PM
Fatigue is one of the most common side effects experienced by those impacted by cancer. Through this class, learn how to track your fatigue with the Fatigue Rating Scale and develop coping strategies such as being active, eating habits and nutrition supplements, and an introduction to Bright White Light Therapy. Participants will be guided in an activity on energy conservation techniques through the “Four P’s” to improve management of your fatigue and overall quality of life.
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