General Volunteering

Description

Weekly Wellness

November 19

Tuesdays • 11:30 AM – NOON

RSVP for LIVE Session or Register for ZOOM

Stop by each week to learn strategies to enhance your wellness routine and cope with stress or negative emotions in your life. This brief opportunity allows you to check in with others and participate in activities such as breath work, progressive muscle relaxation, mindful meditation, guided imagery or creative journaling exercises.

Neon CRM by Neon One
Our Community Partners
Emerson
Mercy
Staenberg Family Foundation
St. Anthony's
Wolff Shoe Co