Tools for Managing Worry

Tuesday, January 14 • 6:30–8:00 PM

Register for ZOOM

Worry and anxiety are of the most common concerns for people with cancer and their loved ones. Worrying about treatment, recurrence, symptom management, and balancing practical matters can compound to create high levels of distress and emotional exhaustion. This workshop lead by Jennifer L. Abel, Ph.D., teaches participants about worry, how it impacts your body, and different strategies to manage worries that are out of our control.