Journey To Relaxation 

Monday, October 20 • 6:30–7:30 PM

Register for ZOOM or RSVP for LIVE Session

A guided Yoga Nidra practice designed to support physical healing, emotional well-being, and deep rest. This is a nourishing space to slow down, reconnect, and restore from within. Bring pillows and blankets—practice on a cushioned floor or in bed.