Mediterranean Series

Wednesday, August 26 • 5:30 PM- 7:00 PM

Register for ZOOM or RSVP for LIVE Session 

Attendance at both sessions is preferred, but not required.
Join Certified Nutrition and Wellness Educator, Sandi Barrett, for a practical, food-focused workshop that explores the Mediterranean lifestyle as a realistic, sustainable way of eating and living, without strict rules or dieting. Each session includes practical tips, supportive discussion, and a Mediterranean-inspired meal so you can taste how enjoyable and doable these changes can be.
Aug 26: Mediterranean Lifestyle Foundations 
with Grain & Bean Bowl
Sept 2: Mediterranean Meals Made Doable 
with Veggie Wrap and Green Salad