Events

Connect with others who are finished with treatment or on maintenance treatment and are getting back into life. A guest speaker will be present quarterly to address the many issues related to survivorship. Discussion will follow.

Join Natalie Sutto in movement focused on improving balance, strength and bone health. Natalie starts with Pilates Mat and moves beyond! Equipment provided by CSC.

This workshop is a great introduction to learning the connection between movement and bone health. Come ready to move. RSVP

Line dancing can give you a great mind-body workout. This dance requires you to remember dance steps and and sequences, boosting brain power by improving memory skills. Drop in, no reservation necessary.

Holiday Dishes, Veggie Style
With Bridgette Kossor, Food Energy Coach and Macrobiotics Chef

Join Bridgette Kossor for this class with new and tasty recipes that will kick your holiday meals up a few notches, all plant-based, healthy and perfect for everyone at the table.
We will make the popular Golden Gravy, Brussels Sprouts and Spaghetti Squash with Creamy Sesame Sauce, and Spicy Sweet Potato Soup. (there just might be a dessert too!!)