05/12/2021 06:30 PM - 07:30 PM CT
Yoga with Donna
Wednesdays 6:30 PM
Unwind from your day and ease physical and emotional tension through rhythmic breathing, gentle stretching and mental focus. These classes are for any of our members at any level of performance and physical condition.
05/12/2021 05:30 PM - 07:00 PM CT
Breast Cancer Monthly Group
Register for ZOOM
Second Wednesday each month • 5:30 – 7:00 PM
An educational and emotionally safe group, in collaboration with Mercy, for
women newly diagnosed and survivors, female family and friends.
05/12/2021 01:30 PM - 03:30 PM CT
Writers Workshop – Register for ZOOM
Wednesdays • 1:30 – 3:30 PM
Whoa! I can’t believe I’m here… We will explore where we are in the present, living in the now. Topics include: Signs from the Universe, Giving Ourselves Permission, Self-Care and Nurturing Ourselves, What is Possible. Join others in a safe, caring space to discuss, write and share our ideas. Writers Workshop is a healing and supportive space where the written word is used to process our lives.
05/12/2021 09:30 AM - 10:30 AM CT
Gentle Yoga with Kate Walsh
Wednesdays • 9:30 AM - 10:30 AM • Via Zoom
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition.