Events

Second Tuesday each month • 6:30 – 7:30 PM

If you are a young adult between the ages of 18 and 40ish, in-treatment or out of treatment, come to this drop-in support group. Common topics include relationships, dating, fertility, impact on professional self, etc. Family Yoga will be available for children. Drop in, no reservation necessary.

Second Tuesdays, 6:30 - 7:30 PM

Lisa Roberts, RYT, RCYT and author of Breathe, Chill – A Handy Book of Games and Techniques Introducing Breathing, Relaxation and Meditation to Kids and Teens will offer ongoing sessions for children and families to practice wellness in fun and interesting ways.

Second Tuesday each month • 6:00 – 7:30 PM Location:
Christian Hospital 11133 Dunn Rd 63136 Room 2100
The group provides a nurturing environment to learn about and discuss coping skills, disease management, and quality of life during and after treatment. Made possible by a generous donation from its sponsor, Lung Cancer Connection.

Miss Mary's Kitchen: Nutrition Lecture with Ellen Stein

How are you doing with managing your diet?

Ellen Stein, MS, CNS, teaches nutrition classes (not cooking demonstrations) designed to provide updates in nutritional research and tips about nutrition and diet. Each class is an opportunity to explore the new and the known of healthy nutrition as well as a chance to sample a new food or recipe!

This session will be an opportunity to “check-in” with Ellen and gather the information you need to stay up to date on healthy nutrition information.

Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition. Drop in, no reservation necessary.