Events
Stress Less
12/13/2022 01:00 PM - 02:30 PM CT
Stress Less
Register for ZOOM
Second Tuesdays, October 11, November 8, December 13 • 1:00–2:30 PM
Feeling stressed out? Learn how to cope with anxiety and quiet your mind through a variety of breathing exercises, progressive muscle relaxation, guided imagery, or creative journaling practices.
Register for ZOOM
Second Tuesdays, October 11, November 8, December 13 • 1:00–2:30 PM
Feeling stressed out? Learn how to cope with anxiety and quiet your mind through a variety of breathing exercises, progressive muscle relaxation, guided imagery, or creative journaling practices.
Yoga (with Elise)
12/13/2022 10:00 AM - 11:00 AM CT
Yoga (with Elise)
Tuesdays • 10:00–11:00 AM
These gentle classes are designed for members at any level of performance or physical condition. Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension.
Register for ZOOM or RSVP for LIVE Session
Tuesdays • 10:00–11:00 AM
These gentle classes are designed for members at any level of performance or physical condition. Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension.
Register for ZOOM or RSVP for LIVE Session
Event Feed
Export to Outlook
| Neon CRM by Neon One |
Our Community Partners
