Events

Second Tuesday each month • 6:30 – 7:30 PM

If you are a young adult between the ages of 18 and 40ish, in-treatment or out of treatment, come to this drop-in support group. Common topics include relationships, dating, fertility, impact on professional self, etc. Family Yoga will be available for children. Drop in, no reservation necessary.

Second Tuesdays, 6:30 - 7:30 PM

Lisa Roberts, RYT, RCYT and author of Breathe, Chill – A Handy Book of Games and Techniques Introducing Breathing, Relaxation and Meditation to Kids and Teens will offer ongoing sessions for children and families to practice wellness in fun and interesting ways.

Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition. Drop in, no reservation necessary.