Events

Special Guest: Yoga with Karen! – RSVP
Wednesday, February 19 • 6:30 – 8:00 PM
Between the ages of 18 and 40ish? Join us for dinner 6:30 – 7:00 PM,
followed by a special young adult class of Yoga! Instructor Karen Banks
will lead a one-hour session to help participants unwind, destress,
and relax with their peers. Please dress comfortably; all supplies will
be provided.

Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition. Drop in, no reservation necessary.

Wednesdays Feb. 5, 12, 19 and March 4, 11 and 18 • 1:30-3:30 PM
Writing personal essays guide you to explore your past and present and
share your life stories with those you love and, perhaps, with a larger
readership. Please join us as we write, share, discuss and enjoy the process
of writing with one another.

Wednesdays, 9:30 - 10:30 AM Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition.