Events
Journey to Relaxation
05/02/2022 07:30 PM - 09:00 PM CT
Calm the anxious mind by using gentle movement and stretches to achieve constructive rest. This practice can be done on a cushioned floor or in bed! Have your pillows and blankets handy.
Register for ZOOM
Mondays, April 4, May 2 • 7:30 PM (No June Class)
Register for ZOOM
Mondays, April 4, May 2 • 7:30 PM (No June Class)
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