Events

Mark Biehl, Certified Sound Therapy Coach, hosts this blissful journey with offerings of Tibetan singing bowls, gongs, chimes, indigenous flutes, drums, and keyboard atmospheres. Elements of breath work, guided reading, and group chanting are also featured to enhance and direct your experience to a higher level.

First and Third Wednesdays • 6:30-8:00 PM
Great Decisions, a program of the Foreign Policy Association, is America's largest discussion program on world affairs. Join David Shippee, a cancer survivor and member of CSC, in discussing topics ranging from shifting alliances in the Middle East to Climate Geopolitics.

Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition. Drop in, no reservation necessary.

Understanding and exploring all of your treatment options can often feel overwhelming, especially when concerned about preserving the relationship with your doctor. This meeting with Gary Ratkin, MD and Renata Sledge, MSW, LCSW, will give participants the chance to explore the experience of second opinions, strategies for identifying doctors, preparing for the second opinion, and considering clinical trials.

Join Andy Sloey from The Improv Shop in learning and experiencing the team sport of improvisation.In this session, you will have the experience of letting go of consciously thinking and being in a state of flow with others!

Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition. Drop in, no reservation necessary.