07/31/2019 05:15 PM - 06:15 PM CT
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition. Drop in, no reservation necessary.
07/31/2019 10:30 AM - 12:00 PM CT
Book Club: Where the Crawdads Sing
by Delia Owens – RSVP-CANCELLED
Wednesday, July 31 • 10:30 AM – NOON
Do you love to read and socialize? If so, join us for Book Club!
07/31/2019 09:30 AM - 10:30 AM CT
Wednesdays, 9:30 - 10:30 AM Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition.