Events

Join Natalie Sutto in movement focused on improving balance, strength and bone health. Natalie starts with Pilates Mat and moves beyond! Equipment provided by CSC.

This workshop is a great introduction to learning the connection between movement and bone health. Come ready to move.
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Line dancing can give you a great mind-body workout. This dance requires you to remember dance steps and and sequences, boosting brain power by improving memory skills. Drop in, no reservation necessary.

This meal will be full of casual, fun and healthy foods to eat while enjoying your favorite fall sports.