Events
Stress Less
12/14/2021 01:00 PM - 02:30 PM CT
Stress Less – Register for ZOOM
Second Tuesdays, October 12, November 9, December 14 • 1:00–2:30 PM
Feeling stressed out? Learn how to cope with anxiety and quiet your mind
through a variety of breathing exercises, progressive muscle relaxation, guided
imagery, or creative journaling practices.
Register Here https://zoom.us/meeting/register/vJAlduyorTgvPhuXve4VVo4PfzglipqJKQ
Second Tuesdays, October 12, November 9, December 14 • 1:00–2:30 PM
Feeling stressed out? Learn how to cope with anxiety and quiet your mind
through a variety of breathing exercises, progressive muscle relaxation, guided
imagery, or creative journaling practices.
Register Here https://zoom.us/meeting/register/vJAlduyorTgvPhuXve4VVo4PfzglipqJKQ
Tuesday Yoga
12/14/2021 10:00 AM - 11:00 AM CT
Yoga
Tuesdays • 10:00 AM - 11:00 AM • Via Zoom
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition.
Register here: https://zoom.us/meeting/register/tJIlceyorTgvGNXYtvHVD92I7U_KlDmZTvoG
Tuesdays • 10:00 AM - 11:00 AM • Via Zoom
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition.
Register here: https://zoom.us/meeting/register/tJIlceyorTgvGNXYtvHVD92I7U_KlDmZTvoG
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