Events
Journey to Relaxation
06/07/2021 08:00 PM - 09:00 PM CT
Journey to Relaxation - Register for ZOOM
First Monday of each month • 8:00 PM
Calm the anxious mind by using gentle movement and stretches to achieve constructive rest. This practice can be done on a cushioned floor or in bed! Have your pillows and blankets handy.
First Monday of each month • 8:00 PM
Calm the anxious mind by using gentle movement and stretches to achieve constructive rest. This practice can be done on a cushioned floor or in bed! Have your pillows and blankets handy.
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