08/31/2021 06:30 PM - 08:00 PM CT
Moving Beyond Cancer: Moving Toward
Wellness Workshop Series Nutritional Wellness-Customize a Plan
That is Right for You – Register for ZOOM
Tuesday, August 31 • 6:30 – 8:00 PM
This workshop will focus on building awareness about nutrition during and
after treatment. How to set goals, foster an open dialogue with your health
care team and make healthy choices. Participants will learn some simple
healthy recipes. This session is facilitated by Karen Banks, M. Ed., LPC and a
Mercy Pratt Dietician.
Register Here https://zoom.us/meeting/register/tJIofu2hrTkiE9T_zUCVq_eFwJzR4hocBaU_
08/31/2021 10:00 AM - 11:00 AM CT
Yoga
Tuesdays • 10:00 AM - 11:00 AM • Via Zoom
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition.
Register here: https://zoom.us/meeting/register/tJIlceyorTgvGNXYtvHVD92I7U_KlDmZTvoG