03/01/2022 06:30 PM - 08:00 PM CT
Guided Imagery with Vicki Atlas Israel
Register for Zoom
Tuesday, March 1 • 6:30 – 8:00 PM
Feel calmer, happier, healthier, and more empowered by building strength and resilience. Join Vicki Atlas Israel, a Mindset and Meditation Coach, speaker, and the Author of “Inner Power NOW” for an evening of guided meditation and imagery. She is also a consultant on holistic healing at a leading pediatric hospital and leads families through guided imagery and meditation. She is the creator of a NEW soothing app for families called “Inner Peace Time.” Her mission is to help relieve stress and pain, helping families thrive.
Register Here https://zoom.us/j/99278880103?pwd=cFFUZU1DOFk2d2RiVzB0dHNWZkU1Zz09
03/01/2022 10:00 AM - 11:00 AM CT
Tuesday Yoga (with Elise)
Tuesdays • 10:00 AM - 11:00 AM • Via Zoom
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition.
Register Here https://zoom.us/j/96865033521?pwd=b25Cb3pWZUllRC9CQ2hDU21CQ3dEZz09