Events
Mastering Your Energy with Food
03/18/2022 11:30 AM - 01:30 PM CT
Mastering Your Energy with Food
Fridays, March 4, 11, 18 and 25 • 11:30 AM–1:30 PM
Register for ZOOM - Please commit to all four sessions
Bridgette Kossor, cooking instructor and energy guide, teaches this four-class series builds upon each other, offering a plant-based, energetic approach to food, as well as a space to explore loving self-care, living and how to nourish the whole self by connecting within, creating an inner system of nourishment and awareness.
Topics covered in this program:
(every class includes cooking instruction)
• Cooking instruction, including techniques and their energetic effects on food and mood.
• Learning how to balance moods and choices with the energy in our food and thoughts.
• Exploring how to create an inner-based system for health and well-being by learning how to manage and master our own personal energy.
• The scale of food energy, how to navigate and use it daily.
Register Here https://zoom.us/j/93207404759?pwd=a01qNStjcWRjRjZJcERpMGY4SXlRdz09
Fridays, March 4, 11, 18 and 25 • 11:30 AM–1:30 PM
Register for ZOOM - Please commit to all four sessions
Bridgette Kossor, cooking instructor and energy guide, teaches this four-class series builds upon each other, offering a plant-based, energetic approach to food, as well as a space to explore loving self-care, living and how to nourish the whole self by connecting within, creating an inner system of nourishment and awareness.
Topics covered in this program:
(every class includes cooking instruction)
• Cooking instruction, including techniques and their energetic effects on food and mood.
• Learning how to balance moods and choices with the energy in our food and thoughts.
• Exploring how to create an inner-based system for health and well-being by learning how to manage and master our own personal energy.
• The scale of food energy, how to navigate and use it daily.
Register Here https://zoom.us/j/93207404759?pwd=a01qNStjcWRjRjZJcERpMGY4SXlRdz09
Fun with Flower Confetti LIVE
03/18/2022 11:00 AM - 01:00 PM CT
Fun with Flower Confetti
Friday, March 18 • 11:00 AM–1:00 PM
RSVP for LIVE session – Maximum 10 participants
Create flower confetti while enjoying the textures and scents of dried flowers and herbs. Use this confetti to decorate objects and create art. This class is facilitated by Jeanne Carbone with the Missouri Botanical Garden.
Register Here
Friday, March 18 • 11:00 AM–1:00 PM
RSVP for LIVE session – Maximum 10 participants
Create flower confetti while enjoying the textures and scents of dried flowers and herbs. Use this confetti to decorate objects and create art. This class is facilitated by Jeanne Carbone with the Missouri Botanical Garden.
Register Here
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