08/24/2022 06:30 PM - 07:30 PM CT
CSCSTL
Movement Room
1058 Old Des Peres Rd
Des Peres, MO 63131
Families Connect: Family Yoga
RSVP for LIVE Session
Wednesday, August 3 • 6:30–7:30 PM
Lisa Roberts, RYT, RCYT and author of "Breathe, Chill – A Handy Book of Games and Techniques Introducing Breathing, Relaxation and Meditation to Kids and Teens" will help children and families practice wellness in fun and interesting ways! Dinner provided.
08/24/2022 05:15 PM - 06:15 PM CT
Yoga (with Donna)
Register for ZOOM or RSVP for LIVE Session
Wednesdays • 5:15–6:15 PM
These gentle classes are designed for members at any level of performance or physical condition. Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension.
08/24/2022 01:30 PM - 03:30 PM CT
InkWell
Register for ZOOM
Wednesdays • 1:30–3:30 PM
InkWell is a drop-in workshop focused on providing a supportive space where we use the written word to help process our experiences with cancer and what it means to live well. Every session involves a prompt, and writing can take any form you want, from journaling to poetry to storytelling.
08/24/2022 09:30 AM - 10:30 AM CT
Yoga (with Kate)
Register for ZOOM or RSVP for LIVE Session
Wednesdays • 9:30–10:30 AM
These gentle classes are designed for members at any level of performance or physical condition. Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension.