Event Registration
Stress Less
11/22/2022 01:00 PM - 02:30 PM CT
Admission
- Free
Location
Summary
Stress Less
Register for ZOOM
Second Tuesdays, October 11, November 8, December 13 • 1:00–2:30 PM
Feeling stressed out? Learn how to cope with anxiety and quiet your mind through a variety of breathing exercises, progressive muscle relaxation, guided imagery, or creative journaling practices.
Event Registration is closed.
Register for ZOOM
Second Tuesdays, October 11, November 8, December 13 • 1:00–2:30 PM
Feeling stressed out? Learn how to cope with anxiety and quiet your mind through a variety of breathing exercises, progressive muscle relaxation, guided imagery, or creative journaling practices.
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