03/04/2022 11:30 AM - 01:30 PM CT
Mastering Your Energy with Food
Fridays, March 4, 11, 18 and 25 • 11:30 AM–1:30 PM
Register for ZOOM - Please commit to all four sessions
Bridgette Kossor, cooking instructor and energy guide, teaches this four-class series builds upon each other, offering a plant-based, energetic approach to food, as well as a space to explore loving self-care, living and how to nourish the whole self by connecting within, creating an inner system of nourishment and awareness.
Topics covered in this program:
(every class includes cooking instruction)
• Cooking instruction, including techniques and their energetic effects on food and mood.
• Learning how to balance moods and choices with the energy in our food and thoughts.
• Exploring how to create an inner-based system for health and well-being by learning how to manage and master our own personal energy.
• The scale of food energy, how to navigate and use it daily.
Register Here https://zoom.us/j/93207404759?pwd=a01qNStjcWRjRjZJcERpMGY4SXlRdz09
03/04/2022 10:00 AM - 11:00 AM CT
New Member Meetings
Register for ZOOM Fridays, January 7 and
March 4 • 10:00 – 11:00 AM
or RSVP for LIVE session Tuesday, February 8 •
5:30–6:30 PM
This introduction to CSC allows people with cancer, their family and friends, and the bereaved an opportunity to explore our homelike environment, discover our programs, and connect with others looking to be empowered by knowledge, strengthened by action, and sustained by community.
Register Here https://zoom.us/j/91334594791?pwd=bU5WS2NtT2Z3d0RuSzhodXdZSGd5Zz09